As recommended by your healthcare provider, walking is one of the simplest yet most effective forms of exercise. It offers numerous benefits to your condition and for your overall health and well-being:
  • Improved Posture and Strength:

Especially beneficial for those with low back pain.

  • Boosts Cardiovascular Health:

Regular walking helps strengthen your heart, lower blood pressure, and improve circulation, reducing the risk of heart disease and stroke.  

  • Enhanced Mental Well-being:

Walking releases endorphins, the body's natural mood lifters, promoting feelings of happiness and reducing stress, anxiety, and depression.  

  • Improved Fitness and Stamina:

Engaging in brisk walking helps tone muscles, improve flexibility, and increase endurance, leading to better physical fitness and overall stamina.

Introducing Baliston Smart Shoes

Unmatched Comfort and Support, Personalized for You

Baliston goes beyond just footwear! Our Smart shoes, embeded with with advanced 3D sensors, do more than just step tracking; they provide insights into the quality of those steps, offering tailored feedback to help you walk smarter and healthier.

Baliston Connect™ app is your personal walking coach

Our dedicated app offers a suite of personalized analyses, helping you understand how you walk and the implications. It analyzes your walking style in real-time, giving you a clear score (like a grade!) and detailed insights for each foot. You'll see exactly what's working well and where you can improve. Plus, it offers easy-to-understand reports to help you adjust your stride for better walking, step by step.

By analyzing your gait as you walk, we capture intricate details about your movement with allows us to recommend a comfort insole fitted specifically for the way you walk. These insoles are unlocked after reaching a certain milestone and will enable you to experience the ultimate in personalized support.

Our insoles go beyond comfort.

By leveraging data on your heel impact, pronation/supination, gait line, and propulsion, they:

  • Balance and optimize your stride for improved efficiency and reduced fatigue.
  • Alleviate pain and prevent future injuries by providing targeted support.

Ready to Walk Smarter?

Purchase your Baliston Smart Shoes today and Experience walking like never before - Use the exclusive code provided by your doctor at checkout to receive 10% off your purchase.

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