Musculature score and dynamic walking are critical components of your wellness. How do we define these undervalued terms?
A critical aspect of “getting steps in” goes beyond mere counting: measuring steps at the feet so that walking quality...
Walking can work wonders for your overall health, whether you walk for exercise, your commute, or to clear your head.
If you’re looking for a simple, effective way to improve your health—both right now and in the long term—upping your...
Walking health is too important to ignore, and focusing on the strength of your feet and legs is imperative to...
