Getting the most out of our body means getting the most out of our joints, making full range of motion...
Supination and its opposite, pronation, are terms that describe where someone puts most of their weight when they walk or...
Over time, physical predispositions can develop into movement preferences or habits, and this is often how pronation arises.
Walking symmetry refers to the bilateral coordination of our legs and feet; in other words, how our right and left...
The act of walking is a synthesis of many bodily functions that have a massive impact on your physical health.
